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Body Massage

Swedish and Therapeutic Massage Treatments

Natural Relaxation and Body Restoration Through Manual Therapy
At NHB Endermologie, we believe in supporting the body’s ability to rest, recover, and rebalance. Our massage treatments combine skilled manual techniques with soothing aromatherapy and targeted heat therapy to calm the nervous system,
release muscle tension, and improve overall circulation.

These treatments work gently yet effectively through rhythmic manual stimulation of the soft tissues, helping the body unwind while supporting long-term well-being. Massage is suitable for anyone looking to reduce stress, relieve body tension, improve sleep quality, or support muscle recovery in a natural and non-invasive way.

Why Choose Therapeutic Massage at NHB Endermologie

Non-invasive and holistic
Encourages the body’s natural healing processes.

Supports circulation and recovery
Helps improve blood flow and reduce muscle stiffness

Calms the nervous system
Promotes deep relaxation and better sleep.

Enhances flexibility and mobility
Reduces tightness and improves range of motion.

Restorative ritual
Benefits both physical and emotional well-being.

How Massage Therapy Works

Massage uses hands-on techniques to stimulate circulation, soften muscular tension, and activate the parasympathetic nervous system. When combined with hot stones and essential oils, deeper release can occur while encouraging lymphatic flow and detoxification.

Regular massage sessions can reduce chronic tension patterns, improve recovery after physical activity, and support long-term relaxation and resilience.

Treatment Options and Prices

Swedish Body Massage
A calming full-body Swedish massage enhanced with essential oils and hot stones to
release stress, reduce fatigue, and improve circulation. Ideal for deep relaxation and
nervous system reset.
75 mins $160
Deep Tissue and Recovery Massage
A deeper, more focused session designed to target muscle tension, reduce stiffness,
and support recovery. Hot stones and aromatherapy help soften the muscles for
greater release and relaxation. Recommended for active individuals or those with
ongoing tightness.
75 mins $160
90 mins $200
Body Contour Duo
Endermologie 45 mins + Relax Massage 40 mins
A combined body-sculpting and relaxation program designed to improve circulation,
support lymphatic flow, and enhance body contouring results while calming the body.
$220 per session
Package of 6 sessions: $1199
Post-Workout Body Reset
Endermologie 45 mins + Deep Tissue 40 mins
A revitalising treatment ideal after exercise. Endermologie helps reduce muscle
fatigue and support recovery, while deep tissue massage targets tightness and
reduces stiffness for improved performance and mobility.
$250 per session
Package of 6 sessions: $1299
BOOK NOWClick To Call · 03 7018 6707

Body Massage in Bentleigh: Your Questions Answered

How much does a body massage cost in Bentleigh?

A 75 minute Swedish or deep tissue massage at NHB Endermologie, Bentleigh is $160, and a 90 minute deep tissue session is $200. Combined treatments that pair Endermologie with massage start at $220 per session, with six session packages at $1,199 and $1,299. Hot stones and aromatherapy are included at no extra cost.

What is the difference between a Swedish and a deep tissue massage?

A Swedish massage at NHB Endermologie, Bentleigh uses flowing, rhythmic strokes to settle the nervous system and lift everyday stress. A deep tissue massage works more slowly, with firmer pressure, to reach the tighter layers of muscle underneath. If you hold tension in your shoulders, lower back or legs, deep tissue is usually the better starting point.

Which massage is best for sore muscles after training?

The Post-Workout Body Reset at NHB Endermologie, Bentleigh is built for exactly this. It pairs 45 minutes of Endermologie, which helps move fatigue out of the muscles, with 40 minutes of deep tissue work on the tight spots. Most people book it within a day or two of a hard session, while the soreness is still settling in.

Do you offer massage for men?

Yes. Men are very welcome at NHB Endermologie, Bentleigh, and the deep tissue and Post-Workout Body Reset treatments are among the most popular bookings with male clients. You are draped with towels throughout the treatment and only the area being worked on is uncovered.

How often should I book a massage?

It depends on what you are hoping to shift. For general stress and better sleep, once every three to four weeks suits most people. If you are managing ongoing tightness or training hard, the therapists at NHB Endermologie, Bentleigh often suggest starting fortnightly and then spacing sessions out as things settle.

Are hot stones and aromatherapy included in the treatment?

Yes, both are included in the Swedish and deep tissue treatments at NHB Endermologie, Bentleigh at no additional charge. The warmth from the stones helps the muscles soften before firmer pressure is applied, which makes the deeper work far more comfortable.

Can I combine a massage with Endermologie body contouring?

Yes. The Body Contour Duo at NHB Endermologie, Bentleigh pairs 45 minutes of Endermologie with a 40 minute relaxation massage, so you get the circulation and lymphatic benefits of body contouring alongside the calm of a massage. It is $220 per session, or $1,199 for a package of six.

Where is NHB Endermologie and when are you open?

NHB Endermologie is at Level 1, T.02, 99 Brewer Road, Bentleigh VIC 3204, a short drive from Bentleigh East, Moorabbin, McKinnon, Ormond, Brighton East and Cheltenham. The clinic is open Monday to Friday, 9:00am to 5:00pm. Later appointments book out first, so a few days notice gives you the best choice of times.

BOOK NOWClick To Call · 03 7018 6707

Experience Restorative Body Care

At NHB Endermologie, our body massage treatments are designed to support relaxation, recovery, and overall wellbeing through skilled, attentive care.

From the moment you arrive, our focus is your comfort and balance, helping relieve tension, improve circulation, and restore a sense of calm through personalised massage tailored to your body’s needs.